1. vivajacuzzi reblogged this from doingtheordinary
  2. kevinke reblogged this from urlesque and added:
    the new (media) workout plan
  3. rax262 reblogged this from computereze
  4. bookmole reblogged this from computereze
  5. computereze reblogged this from megburns
  6. barelyasound reblogged this from dannorton and added:
    this is probably the fourth best thing i have ever seen on the internet.
  7. brentsummers reblogged this from dannorton
  8. dannorton reblogged this from patricktimothy
  9. dannorton reblogged this from patricktimothy
  10. shaiii reblogged this from oilandwater
  11. justalittletoki reblogged this from patrickmoberg and added:
    This is smart :O
  12. elehmel reblogged this from patrickmoberg and added:
    I am going to try it this whole week.
  13. ehyonez reblogged this from kring
  14. smarterthanme reblogged this from allisonweiss and added:
    allisonweiss:patrickmoberg:
  15. phasefetish reblogged this from inallyourvalour
  16. okej reblogged this from oldnobody
  17. anxiogene reblogged this from alongwaytogohome and added:
    Better than going to the gym.
  18. alongwaytogohome reblogged this from salemome
  19. tryingtobewitty reblogged this from maggieandthehat
  20. helenjanee reblogged this from phlogiston
  21. basicknowledge17 reblogged this from benglert
  22. barnumyay reblogged this from urlesque
  23. watchamacallit reblogged this from kring
  24. wayoutmind reblogged this from pile and added:
    A new workout for every (new) media that I check:
  25. frankpatris reblogged this from allisonweiss
  26. zanarkand reblogged this from arriana and added:
    Here’s to minimize the damage we’re doing to our beloved little eyes. :(
  27. emiliakokaine reblogged this from patricktimothy and added:
    hahaha! This is great. :)
  28. patricktimothy reblogged this from taylla and added:
    I should start doing this. I would be running and doing push-ups alot.
  29. yannisumarno reblogged this from muffinface
  30. borondos reblogged this from matiasjajaja
  31. gibberishtalker reblogged this from baninay
  32. prorunawayer reblogged this from croakydanya
  33. cornea reblogged this from homozygous
  34. iamsarahmarie reblogged this from classics
  35. sy-aza reblogged this from classics
  36. baninay reblogged this from angelaguilar and added:
    :)) If he sees this, then… MORE PITIK SATURDAYS FOR US :| :)))))
  37. angelaguilar reblogged this from itscarissa and added:
    I think we need this in…..SIR PITIK’S CLASS. I wonder what he’ll say about this. =))
  38. eghtfurlve reblogged this from imchaudhry
  39. christineohhh reblogged this from classics and added:
    only use two out of the six, but this is still a win.
  40. thedenoshow reblogged this from classics
  41. itscarissa reblogged this from francia
  42. kaseymarie reblogged this from classics and added:
    i’d be doing probably 100 push-ups or more.
  43. imchaudhry reblogged this from classics
  44. maggieandthehat reblogged this from allisonweiss and added:
    It goes without saying, but I’d be so in shape.
  45. kring reblogged this from classics
  46. rynko reblogged this from classics
  47. smilesforsimplicity reblogged this from psychosomaticaddict and added:
    if i did this i would have to do ten push ups like everyday of my life and thats not good for me.
  48. francia reblogged this from classics and added:
    i need this, too.. but as if i’m gonna do this!
  49. psychosomaticaddict reblogged this from classics
  50. francisinyourface reblogged this from oldnobody and added:
    haha LETS DO IT!
  51. oldnobody reblogged this from kleinjinx and added:
    I’d be totally fit by doing that. about 90 min jogging, 240 push ups...50-100 jumping...
  52. veroenid reblogged this from classics
  53. needsomefiction reblogged this from deepr
  54. laughlaughtillyoucry reblogged this from ohryankelley
  55. heyymamawolf reblogged this from classics and added:
    The New (Media) Workout Plan
  56. heyitstanya reblogged this from classics
  57. inspiredbyyou reblogged this from classics
  58. classics reblogged this from caterpillarcowboy
  59. emotive-unstable reblogged this from andymellon
  60. anygivenwebdork reblogged this from excalipoor
  61. muffinface reblogged this from patrickmoberg
  62. th-wunderwoman reblogged this from patrickmoberg
  63. croakydanya reblogged this from salmabudiman
  64. seaponies reblogged this from guerrillamamamedicine and added:
    You are not gonna find my ass doing this but it’s a cute idea.
  65. guerrillamamamedicine reblogged this from piratessayarr
  66. piratessayarr reblogged this from alixjay
  67. k8g reblogged this from ohryankelley
  68. riky reblogged this from nashamble
  69. nashamble reblogged this from inkyeagle and added:
    caterpillarcowboy:kayteesayseat:thebronzemedal:patrickmoberg:
  70. sempiternaltruth reblogged this from silenceruinwords and added:
    Woooooooooooooooo! Imagine what I would look like after...exercises! Hahahahahah!
  71. meeniebeanie reblogged this from arriana and added:
    oh. mygod. i should totally execute this thing. I CAN FEEL MY CHEEEEKZ!!! D:
  72. c-pain reblogged this from amyyy
  73. epicfail057 reblogged this from bay-one-two and added:
    I should do this. Seriously.
  74. junbeed reblogged this from arriana
  75. arriana reblogged this from computereze and added:
    LOL hahahaha XD Hmm, I’m just missing the toe touches part, but I have GTalk to replace that. :P
  76. stacybrs reblogged this from hayreeeee
  77. tbj reblogged this from benglert and added:
    Maybe this should be my new routine…
  78. anithought reblogged this from inkyeagle
  79. lanemoseley reblogged this from allisonweiss
  80. inkyeagle reblogged this from caterpillarcowboy and added:
    I think we all do.
  81. jaynelee reblogged this from patrickmoberg
  82. fish-out-of-water reblogged this from misterdoctor
  83. silenceruinwords reblogged this from solipsism and added:
    WOW,i’d be doing 1000’s of pushups a day.:D
  84. crystalhideaway reblogged this from medclav
  85. morgancatanzaro reblogged this from taylla and added:
    I should start doing this…
  86. bohista reblogged this from mary1in
  87. itsnikkiandrews reblogged this from iamsylviawu
  88. iamsylviawu reblogged this from -ladolcevita
  89. cerebro-adentro reblogged this from aslowmotiondream
  90. loveinmonochrome reblogged this from kamekimmyme and added:
    WIN! I use 4 out of 6 daily. wtf.
  91. hayreeeee reblogged this from laureola
  92. nicetomeat reblogged this from alltimelow
  93. deemonita reblogged this from okelay and added:
    Ok, los haré… cuando me levante…
  94. gorgeousnerd reblogged this from okelay and added:
    I’d obviously have to adapt
  95. kamekimmyme reblogged this from erikasacoolcat
  96. canihaveacupof reblogged this from -ladolcevita and added:
    haha. no thank you. :)
  97. -ladolcevita reblogged this from erikasacoolcat
  98. erikasacoolcat reblogged this from loweeen
  99. justine-rmd reblogged this from sblack8 and added:
    THIS IS AMAZING!
  100. deadendgirl reblogged this from yumichika
  101. wallytj-32 reblogged this from lilianvictoria
  102. zudes reblogged this from eunicegotseoul
  103. veektor reblogged this from texturism
  104. notyourjournal reblogged this from allisonweiss
  105. sblack8 reblogged this from d-min and added:
    brilliant. and i might start doing this at work… although it would be tough to explain why i’m running in place so...
  106. goldenm2008 reblogged this from sara--
  107. d-min reblogged this from lumber
  108. ppllikeyou reblogged this from webravebees
  109. webravebees reblogged this from dreamsincolor and added:
    dreamsincolor ; just-chiara ; paperbuildings ; runningred ; johncabrera ; leilanilujan ;
  110. thishoenanaa reblogged this from myheartwontslowcauseofyou and added:
    I hella went, “DAMN” when i seen what you have to do when you get on Tumblr.
  111. myheartwontslowcauseofyou reblogged this from loovebipolar and added:
    joanethepixiefairy:eosmaxine:erinjayne:oilandwater:flypaperairplanes:allisonweiss:patrickmoberg:
  112. homozygous reblogged this from patrickmoberg
  113. okelay reblogged this from cristinamoreno
  114. boheme86 reblogged this from dreamsincolor and added:
    For me, Google Reader would be LJ…. I’m in trouble.
  115. geminirising reblogged this from whatevernevermind
  116. obsessionful reblogged this from bringmethathorizon and added:
    quarterandakiss:
  117. gloriatraveler reblogged this from dreamsincolor and added:
    This plan has its merits.
  118. maiicecream reblogged this from spillitxbernie
  119. sabree reblogged this from loweeen
  120. sarpa reblogged this from jermainia and added:
    my friends on Tumblr)
  121. entropicflux reblogged this from quarterandakiss
  122. enidan reblogged this from julieciaramella and added:
    YES, it’s sad but true. :D
  123. alwayscapitalize reblogged this from bringmethathorizon and added:
    quarterandakiss:
  124. dancinginyourroom reblogged this from kayhumptay
  125. bringmethathorizon reblogged this from quarterandakiss
  126. hiamanda reblogged this from amyyy
  127. julieciaramella reblogged this from cristinamoreno and added:
    Maybe if I do this, I’ll get in better shape.
  128. tinkerella reblogged this from ilanazeltser
  129. quarterandakiss reblogged this from cristinamoreno and added:
    brb doing push-ups
  130. cristinamoreno reblogged this from phantomwise and added:
    I really love this idea.
  131. phantomwise reblogged this from dreamsincolor
  132. christaloves reblogged this from peroty and added:
    I think I’ll start with 5 reps…
  133. adefiniteoddity reblogged this from asweat08
  134. jessikavee reblogged this from whatevernevermind and added:
    This is a good idea haha
  135. dreamsincolor reblogged this from just-chiara
  136. carloscaicedo reblogged this from matiasjajaja
  137. peroty reblogged this from sliu and added:
    I should do this.
  138. taiwanbrown reblogged this from amyyy
  139. bittersweetozz reblogged this from alixjay
  140. ilanazeltser reblogged this from thatgirlmaya
  141. alixjay reblogged this from teejayhanton
  142. sliu reblogged this from midoriw
  143. asweat08 reblogged this from doingtheordinary and added:
    This is a great idea
  144. timuism reblogged this from jacquesofalltrades
  145. greenhearts24 reblogged this from flypaperairplanes
  146. awol reblogged this from chrisfarah
  147. gmarie53 reblogged this from amionlydreamin3 and added:
    lmao i’ll be losing weight in no time!
  148. medclav reblogged this from samdesantis
  149. midoriw reblogged this from benglert and added:
    Oh god, I already do so many pushups during cheerleading…
  150. dvndvy reblogged this from laurabird
  151. avenueh reblogged this from beautifuldirtyrich
  152. nananananda reblogged this from iota-diamond
  153. doctorr reblogged this from paperbuildings and added:
    First, awesome. Second, I would be crazy ripped from al the pushups and arm circles. C, if they had something for...
  154. lolololcats reblogged this from patrickmoberg
  155. youvejustlostthegame reblogged this from phineaspoe
  156. phineaspoe reblogged this from myidentity
  157. leuzz reblogged this from stupendo
  158. davidmanley reblogged this from benjaminf
  159. manonthe-moon reblogged this from panicshoutrun
  160. iota-diamond reblogged this from salmabudiman and added:
    LOL! will try :P
  161. salmabudiman reblogged this from crankycoolness
  162. crankycoolness reblogged this from autismsucks
  163. panicshoutrun reblogged this from whisperhelloiloveyou
  164. just-chiara reblogged this from paperbuildings and added:
    I’d end up doing 10,000 push-ups a day. LOL.
  165. fourdrops reblogged this from thebronzemedal
  166. pakyeahtinayboo reblogged this from preciousanne and added:
    lmao. this is hard, and i visit tumblr a lot. 10 pushups is going to kill me.
  167. preciousanne reblogged this from matchamonday
  168. matchamonday reblogged this from laureola
  169. tiny-dancer reblogged this from inmyownlittlecorner
  170. headnotfound reblogged this from laureola
  171. whisperhelloiloveyou reblogged this from jesseforest
  172. jesseforest reblogged this from summero
  173. stupendo reblogged this from beautifuldirtyrich
  174. jjjjasmine reblogged this from crippledrobot
  175. dinolaaand reblogged this from rockrmoose
  176. tuftsmania reblogged this from annieisms and added:
    i will have the worst flexibility.
  177. newmanicart reblogged this from johncabrera
  178. chechemu reblogged this from lexismore
  179. loovebipolar reblogged this from joanethepixiefairy
  180. itssimplywonderful reblogged this from wtfnhi and added:
    Hahahah. woow. XD
  181. erinsorad reblogged this from fyuactually and added:
    everyone can be FIT if we all follow this. hahah
  182. ickitsvicky reblogged this from yeehee
  183. laurabird reblogged this from thebronzemedal
  184. vanalam reblogged this from johncabrera and added:
    This is fantastic, but I would need to switch around the exercises every day or so. Otherwise, it would mostly be just...
  185. stefffanneee reblogged this from fxckthat
  186. lgvs69 reblogged this from matiasjajaja
  187. hiddentreasures reblogged this from thebronzemedal
  188. adilahhamid reblogged this from thesoundingsilence and added:
    Yeah I need a lot...push-ups too. And...for like hours....
  189. amionlydreamin3 reblogged this from lissalynn
  190. fxckthat reblogged this from mymydinh and added:
    With the amount of times...visit Tumblr a day, that’s A LOT of pushups… and I can’t
  191. someonelikeeyou reblogged this from victoriamae and added:
    The top three is for me . I will attempt to do this .
  192. elite-and-discreet reblogged this from victoriamae and added:
    the only thing i’d have to do is pushups. not that i mind. i’d be BUFF AF.
  193. jermspeaks reblogged this from laureola
  194. victoriamae reblogged this from lawlhellen and added:
    I can’t even do pushups, but I’ll try :D
  195. lingyee reblogged this from xiaodigoouuwhee and added:
    I’ma do that! haha
  196. lawlhellen reblogged this from pameezy
  197. pameezy reblogged this from iatethemuffin
  198. crippledrobot reblogged this from patrickmoberg
  199. rockrmoose reblogged this from goingwherethewindblowsme and added:
    LOL. I only use the first two though…
  200. goingwherethewindblowsme reblogged this from yeehee
  201. fyuactually reblogged this from dttn-deactivated20091117-deacti and added:
    CUTE, good ideaa.
  202. fifty reblogged this from laureola and added:
    damn. tumblr is the most strenuous activity.
  203. kindelling reblogged this from lilianvictoria and added:
    I will be so in shape if I live up...this. And I’ll never finish an essay thanks to the...
  204. lilianvictoria reblogged this from sara-- and added:
    seems nice to me (;
  205. benglert reblogged this from juliashim
  206. thatgirlmaya reblogged this from lissalynn
  207. kayhumptay reblogged this from laureola
  208. marialeja reblogged this from matiasjajaja
  209. downwithkickball reblogged this from thebronzemedal
  210. howmanyloves reblogged this from samdesantis
  211. heysean reblogged this from loragrl
  212. yeehee reblogged this from nicholas-ahn
  213. theaaaaa reblogged this from jenni-rose
  214. tonytoday reblogged this from loragrl
  215. loragrl reblogged this from stefyania
  216. luckypennylane reblogged this from captainoppa and added:
    I’D BE A MOTHER FUCKIN’ PUSH UP MASTER
  217. xiaodigoouuwhee reblogged this from mymydinh
  218. katycatastrophe reblogged this from lissalynn and added:
    i would be so fit.
  219. raynekisses reblogged this from captainoppa and added:
    man why does tumblr have to be 10 pushups? i can uhh push.. just not up LOL ;p
  220. jontomisbomb reblogged this from wtfnhi and added:
    oh man oh man! if i actually do this, id bee soo… not fat :)
  221. nicholas-ahn reblogged this from 1night
  222. captainoppa reblogged this from fortruthisalwaysstrange
  223. fortruthisalwaysstrange reblogged this from unevensteps and added:
    beautifuldirtyrich:youdidntseemlikeaplayeratall:aslowmotiondream:paperbuildings:runningred:johncabrera:leilanilujan:sarah...
  224. wtfnhi reblogged this from thesoundingsilence
  225. unevensteps reblogged this from beautifuldirtyrich
  226. starfrance reblogged this from beautifuldirtyrich and added:
    youdidntseemlikeaplayeratall:aslowmotiondream:paperbuildings:...
  227. thebryceblog reblogged this from amotion and added:
    All you need on there one for Vimeo and checking e-mail.
  228. joanethepixiefairy reblogged this from eosmaxine
  229. rafalotto reblogged this from laureola
  230. beautifuldirtyrich reblogged this from youdidntseemlikeaplayeratall and added:
    LMFAO so doing this. Damn I have a lot to do.
  231. 1night reblogged this from thesoundingsilence
  232. badbot reblogged this from -foreveryoung- and added:
    a-panda-girl:samdesantis:amotion:patrickmoberg:...did i make this my new desktop? yes i...
  233. joeconyers reblogged this from hiten
  234. youdidntseemlikeaplayeratall reblogged this from aslowmotiondream and added:
    I’d be ripped.
  235. jenni-rose reblogged this from aslowmotiondream and added:
    Well now, this is just genius.
  236. kuhhristyleung reblogged this from michelleamy
  237. macbethexperience reblogged this from basiclies
  238. adiario reblogged this from lesmy
  239. psychopsilocybin reblogged this from insidelingo
  240. aslowmotiondream reblogged this from paperbuildings
  241. timgunnscoldblackheart reblogged this from dttn-deactivated20091117-deacti and added:
    DEF DOING THIS. i’m gon be fitttttttt from all those pushups.
  242. seachelle reblogged this from sendchocolate
  243. chik reblogged this from patrickmoberg
  244. voiceofjoyce reblogged this from volitions
  245. stefyania reblogged this from kateheffernan
  246. hiten reblogged this from amotion
  247. dyllandelectable reblogged this from jackzillaa-deactivated20091118
  248. taylla reblogged this from samdesantis and added:
    amotion:patrickmoberg: The New (Media) Workout Plan
  249. thesoundingsilence reblogged this from lesmy and added:
    HAHA, Well then I’ll be doing about 500 pushups and 30 minutes of jogging in place or something along the lines of that....
  250. summero reblogged this from patrickmoberg
  251. alyssadanielle reblogged this from strawberriesandcream-
  252. lesmy reblogged this from laureola
  253. str8nochaser reblogged this from -foreveryoung-
  254. iatethemuffin reblogged this from mymynguyen and added:
    Ten push ups ? xD
  255. -foreveryoung- reblogged this from a-panda-girl
  256. sweetcheeksrandy reblogged this from mymynguyen and added:
    :O best exercise EVER MADE! [FITS DONA!]
  257. fairytalebackflips reblogged this from tinahhh
  258. tri-loka reblogged this from a-panda-girl
  259. a-panda-girl reblogged this from samdesantis and added:
    amotion:patrickmoberg:
  260. samdesantis reblogged this from amotion
  261. juliashim reblogged this from allisonweiss and added:
    lot of running in place, pushups, arm circles, and jumping jacks for Julia.
  262. amotion reblogged this from patrickmoberg and added:
    Patrick is amazing.
  263. mymynguyen reblogged this from mymydinh and added:
    Superb brilliant.
  264. lizalovee reblogged this from mymydinh
  265. mymydinh reblogged this from chickapow and added:
    will do this from now on!
  266. eunicegotseoul reblogged this from chickapow and added:
    LOL, i would quit after 2 pushups.
  267. ericugland reblogged this from laureola and added:
    Sounds like a solid idea to me. Besides the fact that I wont do it.
  268. reneelove reblogged this from andymellon and added:
    be spending a lottt of time jogging in place....check facebook so much its unhealthy. Good...
  269. mollymcxc reblogged this from welcometothisblogbitch
  270. onethinline reblogged this from laureola
  271. matiasjajaja reblogged this from laureola
  272. sedcxy reblogged this from mary1in
  273. jacquesofalltrades reblogged this from infoneernet and added:
    I could definitely get into this… and it’s a solid deterrent against tumbl-tweet-facebooking in the office, too!...
  274. basiclies reblogged this from laureola
  275. steviemister reblogged this from jjae
  276. jaccccc reblogged this from allisonweiss
  277. michelleamy reblogged this from loweeen and added:
    I wouldn’t ever do this..
  278. insidelingo reblogged this from roannaroro
  279. kassietuemmler reblogged this from aparticularpath
  280. e-tag reblogged this from laureola
  281. kelseyy reblogged this from laureola
  282. steparie reblogged this from laureola and added:
    this is so cute!
  283. andripermana reblogged this from laureola
  284. laureola reblogged this from patrickmoberg
  285. paperbuildings reblogged this from runningred and added:
    johncabrera:leilanilujan:sarahcooley:caterpillarcowboy:kayteesayseat: thebronzemedal:patrickmoberg:The New (Media)...
  286. gabbythelittogiraffe reblogged this from lilyisa
  287. piinkpleasee reblogged this from autismsucks
  288. ohmakeda reblogged this from chickapow and added:
    this is genious (: looks like i’ll be doing alot of jogging & pushups !
  289. chickapow reblogged this from loweeen and added:
    facebook&tumblr; death of me !
  290. wtfjamie reblogged this from lumber
  291. heybasil reblogged this from senshuk
  292. softspokenmc reblogged this from skylines
  293. rampantglee reblogged this from bolanwasright and added:
    Totally going to do this :)
  294. lilyisa reblogged this from loweeen
  295. loweeen reblogged this from senshuk and added:
    I don`t think I can go on Tumblr anymore XDD
  296. cafrine reblogged this from johncabrera
  297. senshuk reblogged this from loweeen and added:
    my arms would be abnormally large D;
  298. spillitxbernie reblogged this from loweeen and added:
    HA I ONLY GO ON FACEBOOK AND TUMBLR AND AIM SEARCH ISN’T EVEN GOOGLE (or is it…) I BEAT THE SYSTEM! >:D
  299. loweeen reblogged this from amyyy and added:
    OHSNAP THIS IS BRILLIANT HAHAHA
  300. smithsisdead reblogged this from inmyownlittlecorner and added:
    hahahahahahahahahahha
  301. runningred reblogged this from johncabrera and added:
    If I weren’t so lazy to do this, I’d be like fucking Lara Croft minus the giant bosoms.
  302. yumichika reblogged this from skylines
  303. lexismore reblogged this from inmyownlittlecorner and added:
    This could be the best idea
  304. excalipoor reblogged this from sarahcooley and added:
    The New (Media) Workout Plan
  305. ishikarist reblogged this from amyyy
  306. bananadingdong reblogged this from annieisms
  307. inmyownlittlecorner reblogged this from lissalynn
  308. lissalynn reblogged this from lauraes
  309. lauraes reblogged this from blogwell
  310. daisyrosario reblogged this from chrisfarah
  311. chrisfarah reblogged this from lumber
  312. minday reblogged this from amyyy and added:
    hah! well, only the top three for me…
  313. popculture-and-i reblogged this from johncabrera
  314. katybeth reblogged this from iamamandasaurus
  315. alltheposts reblogged this from texturism
  316. harrypotterismyhero reblogged this from patrickmoberg and added:
    I’ll be ripped and toned by the end of the day.
  317. lumber reblogged this from thechuckster
  318. forwardelkwednesday reblogged this from backwardmoosetuesday
  319. doingtheordinary reblogged this from patrickmoberg and added:
    I think I should put this into action.
  320. yufoolsaround reblogged this from yewknee and added:
    hahah! 10 pushups for me now….. *giggle* — foo/s around
  321. henhendahousecat reblogged this from amyyy and added:
    i only go to one >__
  322. tinahhh reblogged this from eosmaxine
  323. lihlaydear reblogged this from sam-ash and added:
    caldwelltanner:P-Mo never disappoints.patrickmoberg: The New (Media) Workout Plan
  324. gianinaann reblogged this from oilandwater
  325. iitzelhv reblogged this from johncabrera and added:
    Ha! just concerned with the fact that I’d look like a crazy person in the office, but yes, awesome indeed.
  326. blommit reblogged this from barsandpies and added:
    The New (Media) Workout Plan by Patrick Moberg. Posted by Beeen.
  327. johncabrera reblogged this from leilanilujan and added:
    This is awesome. I could seriously get so ripped implementing this.
  328. angewhoaaa reblogged this from urlesque
  329. dawnala reblogged this from alla1
  330. owlcrusher reblogged this from itzgotime
  331. macyyyyyk reblogged this from allisonweiss and added:
    BIE! (Best Idea Ever!)
  332. purplelimts reblogged this from amyyy
  333. enjoyvivo reblogged this from annieisms and added:
    also, replace digg with http://www.reddit.com
  334. multicoloredpenguinsandsocks reblogged this from allisonweiss
  335. resurgam reblogged this from karmayogi54 and added:
    alla1:patrickmoberg: The New (Media) Workout Plan...My stomach will be sooo toned if I...
  336. ebygum reblogged this from amyyy
  337. jaaaaaaaan reblogged this from maryanne
  338. eosmaxine reblogged this from erinjayne
  339. karmayogi54 reblogged this from alla1
  340. vancing reblogged this from ohryankelley
  341. fuckyeahitsciii reblogged this from aaannnaaa
  342. thechuckster reblogged this from annieisms and added:
    I favor the pushups and jumping jacks
  343. moltingredleaves reblogged this from davidsilva
  344. pithyamour reblogged this from ohryankelley and added:
    Really, I just like integrating social media and rainbow colors.
  345. zeb reblogged this from rosiesiman
  346. linkidd reblogged this from ohryankelley and added:
    this is genius! if nothing else, maybe it will keep me from spending too much time wasting away on the interweb
  347. iamroot reblogged this from urlesque
  348. davidsilva reblogged this from plasticpines
  349. carolinecaroline reblogged this from thoseareturkeysreblogging
  350. trisarahtoops reblogged this from morganautumn
  351. dwam reblogged this from alltimelow and added:
    Ha ! I should totally do that too :)
  352. annieisms reblogged this from aparticularpath and added:
    if i followed this, i’d have the sickest arms, shoulders, and pecs ever (tumblr + twitter!!), and i’d have extremely...
  353. rosiesiman reblogged this from patrickmoberg and added:
    love it. i may have to implement this plan…
  354. breegoodrow reblogged this from jess-agi
  355. aaannnaaa reblogged this from patrickmoberg
  356. incredimarc reblogged this from yewknee
  357. bell reblogged this from chapnickman
  358. esthr reblogged this from streethawk and added:
    amazing! i should try this one day, might save me money on my gym membership
  359. oh-theplacesyoullgo reblogged this from lemonadediary
  360. whatevernevermind reblogged this from amyyy
  361. nadloveslime reblogged this from teeaah and added:
    HELL YEAH!! I CAN DO THIS!!!!!!
  362. princessxflo reblogged this from allisonweiss
  363. taylorbassett reblogged this from allisonweiss
  364. sendchocolate reblogged this from autismsucks
  365. ohheyychrissy reblogged this from maryanne
  366. botasbatidas reblogged this from patrickmoberg
  367. thejunoreport reblogged this from allisonweiss
  368. switchedblog reblogged this from negativenicole
  369. golden-and-delicious reblogged this from starline and added:
    I don’t do Google Reader, Flickr, or Digg, so I’ll switch those out for Gmail, Something Awful, and something like Yahoo...
  370. strawberriesandcream- reblogged this from firstbreathaftercoma-deactivate
  371. skylines reblogged this from andymellon
  372. nutritiousanddelicious reblogged this from valeriem
  373. dopi reblogged this from amyyy
  374. shamenizer reblogged this from oilandwater and added:
    Goshness. i will be buffed up in no time! LOL
  375. mrrobinson reblogged this from alla1
  376. sokaput reblogged this from starline and added:
    I can’t do pushups, im screwed
  377. abteen reblogged this from patrickmoberg and added:
    I should try this.
  378. thoseareturkeysreblogging reblogged this from alla1
  379. starline reblogged this from ashelbee and added:
    I want to do this, but the rug at my job is gross. Tumblr and Google Reader had to be the floor related exercises… :P
  380. morganautumn reblogged this from kibbe
  381. lowraine reblogged this from iamamandasaurus
  382. julioanta reblogged this from andymellon and added:
    This might be the best thing that’s ever happened to me, haha!
  383. combinatory reblogged this from aparticularpath and added:
    thank you! that’s what i needed
  384. heathernicole85 reblogged this from meredithnyc
  385. plasticpines reblogged this from firstbreathaftercoma-deactivate and added:
    I am definately doing this when no one’s in the room. I am definitely doing this even when someone is in the room.
  386. rebloghaven reblogged this from patrickmoberg
  387. maryanne reblogged this from patrickmoberg
  388. backwardmoosetuesday reblogged this from thenamesp and added:
    Hahaha, I would only have to do the first two exercises. I’m glad there’s not one on here for Stumble. :P
  389. robinredhead reblogged this from patrickmoberg and added:
    I am definately doing this when no one’s in the room.
  390. heyaddi reblogged this from blogwell
  391. philamer reblogged this from amyyy and added:
    bwaaaahaaa. the life of living in 2009.
  392. alltimelow reblogged this from kleinjinx
  393. threeseven reblogged this from upyourarchitecture and added:
    Where was this the last 2 years of my life?
  394. andymellon reblogged this from allisonweiss and added:
    I’m going to loose some pounds if I stick to my new workout plan!
  395. scotthale reblogged this from alla1 and added:
    If I had to do 25 Arm Circles every time I opened Twitter (do 3rd party apps count?), I would have shoulders like Jason...
  396. cam3ron reblogged this from allisonweiss and added:
    Edorphins! They’re like free drugs.
  397. danichu reblogged this from allisonweiss
  398. alla1 reblogged this from patrickmoberg and added:
    EVERYTHING this man does is absolute perfection!
  399. teejayhanton reblogged this from amyyy and added:
    Oh my goodness .. I’ll be in such good shape!
  400. brownrice reblogged this from aparticularpath
  401. chapnickman reblogged this from amyyy
  402. bee-recessionista reblogged this from giselleferreira
  403. inappropriateapplause reblogged this from yewknee
  404. mary1in reblogged this from infoneernet
  405. alltherightreasons reblogged this from sara--
  406. salemome reblogged this from ronenreblogs
  407. somefeministhorror reblogged this from texturism
  408. rainbaby reblogged this from apodeitic
  409. whistlinginthearches reblogged this from sara-- and added:
    This is effing genius.
  410. tenshillings-sixpense reblogged this from pile
  411. pegobry reblogged this from bolanwasright and added:
    Fuck you. I’m fat and happy.
  412. jenawesome reblogged this from herosquad and added:
    this might be the only way i stop being a fatass.
  413. herosquad reblogged this from patrickmoberg
  414. bolanwasright reblogged this from allisonweiss
  415. apodeitic reblogged this from caterpillarcowboy
  416. erinjayne reblogged this from oilandwater and added:
    LOL at question number 1 hahahahahaha. 10 pushups for Tumblr o_O
  417. izebra reblogged this from infoneernet
  418. zunigalaina reblogged this from sara--
  419. thenamesp reblogged this from sara-- and added:
    shit…i’d have some hella good arms from those push-ups.
  420. cathydirector reblogged this from allisonweiss
  421. autismsucks reblogged this from ennuiprayer
  422. myidentity reblogged this from amyyy
  423. whiteboardsandblackpens reblogged this from patrickmoberg
  424. lemonadediary reblogged this from allisonweiss and added:
    This would probably solve all my problems.
  425. nosleeptilhome reblogged this from allisonweiss
  426. sara-- reblogged this from ieatcatlitter
  427. iphigenius reblogged this from allisonweiss
  428. ieatcatlitter reblogged this from oilandwater and added:
    tumblr is the only one and i can’t do push ups
  429. infoneernet reblogged this from barsandpies
  430. oilandwater reblogged this from flypaperairplanes
  431. flypaperairplanes reblogged this from allisonweiss and added:
    Good idea, but they should include pr0n in there.
  432. denisegen reblogged this from allisonweiss
  433. yewknee reblogged this from urlesque
  434. karlaynzon reblogged this from allisonweiss
  435. devillerock reblogged this from allisonweiss and added:
    I’m about to get into wicked good shape.
  436. upyourarchitecture reblogged this from allisonweiss
  437. aparticularpath reblogged this from amyyy
  438. birdzies reblogged this from amyyy
  439. sabrinaleana reblogged this from giselleferreira
  440. iamamandasaurus reblogged this from allisonweiss